Steph is the owner of CrossFit Harrisonburg, StrongFigure.com, and StrongFigure Bootcamp. It’s safe to say that Steph is passionate about health and fitness and helping others become their best selves. In 2011, Steph started blogging about fitness and nutrition after her own personal transformation. She saw what it was like first hand to change her life through proper food and exercise and has been pushing forward in the field to reach as many people as possible since then. A certified HSN coach, CrossFit coach, Personal Trainer, Group Fitness Instructor, (and about 10 other fitness and nutrition certs under her belt), she’s been helping people in our community transform themselves for over 12+ years now. Steph believes that small habits lead to big changes!! Steph said that if she had spare time (haha), she would travel with her husband and two kiddos…and would love to one day publish a book about her experience of having a baby during the 2020 pandemic.